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	<title>Simmons Virtual Assistant Blog</title>
	<link>http://www.simmonsvirtualassistant.com/blog</link>
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		<title>&#8220;Stunt Double&#8221;</title>
		<description><![CDATA[More information on having a &#8220;stunt double&#8221; do your social media for you&#8230;
Find the right people to follow and befriend. To reach your goals, you probably want to connect with as many people as possible without getting labeled a spammer and losing your accounts. The key is to move slowly and consistently: connecting with ten [...]]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/stunt-double</link>
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		<title>Social Media &#8220;Stunt Double&#8221;</title>
		<description><![CDATA[Imagine being able to be a social media star in just 15 minutes a week! You could gain all the advantages of lively online relationships—all the exposure, connections and referrals—without disrupting your all-too-busy life!
The trick is finding a “stunt double” to drip your content into the networks at the appropriate time and place. Simply add [...]]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/social-media-stunt-double</link>
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		<title>Ziploc Omelets Recipe</title>
		<description><![CDATA[I am changing it up a bit today.  Sometimes we just need a little food to come our way.  In addition to working on my virtual assistant business and blog I have also developed a work out fettish.  Last summer I was stricken with some bad stomach problems and I knew that I needed to [...]]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/ziploc-omelets-recipe</link>
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		<title>3 Time Saving Ideas</title>
		<description><![CDATA[As my 18 yr old son was getting ready for prom the other night I sat and thought about his first day of kindergarten (I know, I know I probably shouldn’t reminisce so much but it was fun).  How times change in what seems like a blink of an eye.  How did my “little” boy [...]]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/3-time-saving-ideas</link>
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		<title>7 Secrets to Success</title>
		<description><![CDATA[Before you jump in, consider what you’re going to need to do to be successful. You must commit to these 7 Secrets to Success.]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/7-secrets-to-success</link>
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		<title>Questions to post</title>
		<description><![CDATA[Are you on the social media sites and sometimes really wonder what you should be “tweeting” about?  You really don’t want to share what you had for breakfast on there but people do it. 
I have made a list of questions that will get you thinking of what you should write on the social media sites [...]]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/questions-to-post</link>
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		<title>Successful Networker</title>
		<description><![CDATA[&#8220;The successful networkers I know, the ones receiving tons of referrals and feeling truly happy about themselves, continually put the other person&#8217;s needs ahead of their own.&#8221;  ~Bob Burg
For Social Media &#38; networking it is all about relationship building.  90% relationship building and 10% business building.    IF you do this you will see success.  
 
]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/successful-networker</link>
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		<title>Social Media</title>
		<description><![CDATA[Social Media is Hot, Hot, Hot right now and if you are not on the social media bandwagon you better jump on because this is where business is happening.
Twitter doubles in size every 90 days.  Facebook has over 450,000 new people sign up every day.  The fastest growing population on Facebook is the 50+ and [...]]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/social-media</link>
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		<title>Effective Networking to Obtain Goals</title>
		<description><![CDATA[Do you need to achieve business goals and are not sure how to go about it?  Try more networking!  
 
Networking is defined as an extended group of people with similar interests or concerns who interact and remain in informal contact for mutual assistance or support.  The goal of effective networking is, ultimately, to achieve a [...]]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/effective-networking-to-obtain-goals</link>
			</item>
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		<title>Integrity</title>
		<description><![CDATA[Definition:  quality characterized by honesty, reliability, and fairness, developed in a relationship over time. Customers and clients have much more confidence when dealing with a business when they can rely on]]></description>
		<link>http://www.simmonsvirtualassistant.com/blog/integrity</link>
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